Staying Healthy
Hand Hygiene
Washing your hands is the best way to stay healthy and stop the spread of germs. This guide will teach you more about how you can help Stanford Children’s Health prevent infection. The 7 Steps Everyone, including doctors, nurses, family members, and visitors must wash their hands before entering, and...
COVID-19: Why Get the Vaccine?
Deciding to get the COVID-19 vaccine
It's important to know the facts about getting the COVID-19 vaccine. Here are some details to help you learn more. What are the benefits? Getting the vaccine The vaccine protects you from getting COVID-19....
COVID-19: Parenting During the Outbreak
Many parents are asking, "What are the best ways to protect my child from the virus?" Here are the most powerful steps you can take to protect yourself and your family. Wash hands well and often. Everyone in your household needs to do this. Wash your hands well with soap and water for at least 20......
Staying Safe at Home During COVID-19
At Stanford Children’s Health, keeping children safe and healthy is important to us. Right now, more kids are staying at home. Below you will find some tips on how to keep your children safe at home. Keeping kids safe from falls Secure Furniture: Secure unstable furniture and......
Building resilience
Resilience is an inner strength that helps you bounce back after stressful situations. Developing resilience starts with practicing small changes in your outlook and actions. Here are some tips for building resilience. Accept...
Caring for yourself when you have anxiety
A healthy lifestyle may help you feel better when you have anxiety. Be kind to your body. Try to get at least 30 minutes of physical activity on most days of the week. Walking is a good choice. ...
Taking steps to reduce loneliness
It might seem overwhelming to think about how to find ways to be social or make more meaningful connections. But taking small steps can make a big difference. Here are some ideas to think about. Try volunteering. ...
