It's very hard to cope in times of stress. Children are less able to cope with stress because of their limited life experience. Some symptoms that your child may be having trouble include:
Agitated behavior, such as crying or thumb sucking
Disturbed body functions, such as eating, sleeping, or going to the bathroom
Separation anxiety, such as clinging, refusing to sleep alone, or wanting to be held all the time
Sleep problems and nightmares
Lapses in toilet training, dressing, or self-feeding skill. For instance, a child who is potty trained may start having accidents.
Withdrawal from family or friends
Less self-confidence
Makes negative comments about self
Verbal and physical aggression
Repeated episodes of sadness
Acting out traumatic events in play
Trouble concentrating
Behavior changes (the quiet child may become frantic and the energetic child may become lethargic)
Physical problems, such as headaches, stomachaches, or dizziness
More dependence on parents or caregivers
Resentment of unfairness of situation, blaming
Trouble with peers
Unrealistic expectations of self and others
Concern with body image
Frustration and rebellion
Reluctance to trust or open self to others
Feeling hopeless, that life is meaningless
Depression
Poor impulse control, easily frustrated
Drug and alcohol abuse
Any unusual, ongoing behavior should be checked by a mental health provider. It often helps to seek professional care when you are concerned or unsure what do next. If one or more of these behaviors continues over a long period of time, professional help may be needed. Contact your child's doctor to talk about these changes or get a referral to a psychologist or psychiatrist. If the behavior problems are severe enough, go to the emergency room.
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