Injury Prevention Resources

6 injury prevention tips for young athletes

These injury prevention tips from Stanford Medicine Children’s Health’s pediatric sports medicine experts include ways to prepare for the season, warm up, eat, and sleep to reduce injuries and increase performance.

YouTube Play/Stop Button

Preventing burnout in young athletes

Too much training in one sport can increase a young athlete’s risk of injury and psychological burnout. Check out these burnout prevention tips from Emily Kraus, MD, pediatric sports medicine specialist at Stanford Medicine Children’s Health.

Overuse and trauma injuries

STOP (Sports Trauma and Overuse Prevention) Sports Injuries was created by the American Orthopaedic Society for Sports Medicine (AOSSM) to promote healthy and safe athletic participation.